The F.A.S.T. Diet Web Site - Familes Always Succeed Together

"We did it with hard work, sensible intelligent eating, and an amazing game of accountability we call The F.A.S.T. Diet!"

The Fast Diet - Deanfast.com. The family that lost more than 500 pounds is helping Omaha lose more than 3500lbs!

Watch us on Good Morning America!


How did a group of more than 100 random volunteers lose 4000lbs in one year? What was the common thread that bound them together and created an environment where so many people with so many different obstacles could all succeed at once? The Dean Family has found the formula to successful weight loss and now you can be the next success story. Send us an email why you think the next success story should be YOU!.


The revolution began in 2006 when the Dean family of 8, ages 23-59, lost 500lbs together. The following year the Dean family took everything they had learned and used it to help more than 100 volunteers lose an amazing 4000lbs! They did it without any special pills or food. Instead they created a game that utilizes the most important asset we all have... each other!


Last year we had an impact on our city. This year we will impact our nation. Click on the Click Here Mayor picture to view the offer we're making to your city.


Check us out on BasilandSpice.com!